Our Fitness Standards. (Good for ALL PATRIOTS.)
Ranger PFT Recommended Scores
Push-ups in 2:00min. 80
Sit-ups in 2:00min. 80
Two-mile run Sub 13:00min.
5 Mile run 35:00min.
16-mile hike w/65lb pack 4-5 hours
15-meter swim with gear Pass/Fail
The above is a high standard for sure.
Not all will achieve the above, and that is fine. Some will exceed the above and that is fine. (OUTSTANDING!)
Make it a point to get fit.
The point of emphasis is for all Patriots to train regularly with a goal in mind.
If you have not started a fitness program, YOU NEED TO. (Of course, make sure you are medically cleared to do so first…)
PEOPLE OF STRONG MIND & BODY ARE HARDER TO KILL.